Valerian Root Tincture

Valerian helps to ease restlessness, emotional stress, and pain. It is very useful for promoting sleep and relaxation, and is safe to use during pregnancy and breastfeeding. Valerian root is stronger than Skullcap, but unlike Skullcap, it may become habit forming or addictive, so only use when needed, and with the dosage indicated.

BENEFITS AND USES:

- calms and balances children with ADD or ADHD
- reduces tension and anxiety, over-excitability, and hysterical states
- aids in insomnia, inducing a natural healing sleep
- helps one get to sleep faster and sleep longer without waking
- useful in treating PTSD
- useful as a pain reliever where the pain is associated with tension
- beneficial for the treatment of period pains and cramps
- naturally reduces blood pressure and pulse rate

Dosage:

Adults: 1-2 droppersful (30-60 drops)
Children 10-12 years: 1 dropperful (30 drops)
Children 5-9 years: 15-24 drops
Children 2-4 years: 10-15 drops
Toddlers 1-2 years: 7-8 drops
Take as needed

Ingredients: Valeriana officinalis, food grade ethanol.

NOTE: In rare cases Valerian can stimulate instead of sedate. If this occurs then Skullcap will be a better option.